My Areas of Coaching
Below are three main areas I focus on within my coaching practice such as meditation, mindfulness, and EFT tapping. Within each bucket, you will find out more about my services including retreats, workshops, painting classes, and more.
"Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others."
A personal note from Beth,
Every person and every goal is unique. My job as a coach is to listen to your needs and help you shape a future you deserve. I’m here to be your partner, someone to come along side to help you remain accountable towards the success’ we will lay out together. Through planning and motivation, we can create positive change in your life. I will be an equal partner in your growth. Using tools to manage to stress and anxiety has been a game changer in my work.
Mindfulness, Meditation, and EFT Tapping.